What do you want to do? Who do you want to be? Claim the life you want.

Lucy Freedman

The Next Steps Are Here

We humans love and hate change. Life is a transition. As we traverse our lives we have many choices to make. A lot of them are not evident to us or seem to have been made for us already. 

Our journey is to uncover who we really are and own our sovereignty. Everyone has an equal right to design their lives.

This is not a given for most of us. We made decisions in our infancy that shape our experience of who we are and who these other people are.

We are shown our family’s and culture’s way of being, in which we find our place.

And – we grow up and the world keeps on changing.

Fortunately, we find elders and guides, schools and teachers, stories and systems, companions and activities, trial and error, that help us learn what is possible for us.

Underlying our growth are well-trodden paths of human wisdom and methods that we can apply to the journey.

Syntax for Change offers healthy ways to become who we want to be. Our two kinds of learning processes are different, and complementary. The introductory course, Showing Up to Be Who You Choose to Be, creates a context for where we are in this pivotal time. You are invited to step into awareness of ourselves in nature, in relationship to each other, and in co-creating the future.

Syntax for Change proper, based on the Syntax Model, provides a roadmap for every conversation and for becoming an increasingly competent, flexible, and successful communicator. Teams benefit greatly from participating together.

For deeper personal growth, we invite you to explore the field of Transactional Analysis. We offer OKness in Action, a course about understanding the personality, how we came to be how we are, how to help ourselves and others thrive in the here-and-now, and ways to apply TA in life and work.

 

Whether your path is now focused on your own career and effectiveness, on reclaiming your joy and fullness, or on helping others grow, these doors are open for you.

Syntax for Change

The Syntax Influence Course makes it easy to understand and fine-tune core communication skills, modeled on outstanding communicators and distilled into clear concepts, exercises, and materials to improve your career and your team’s morale and performance.

OKness in Action

The idea of I’m OK – You’re OK that became popular in the 1970’s comes from transactional analysis, or TA. TA is a “syntax” for change that embraces the whole person and the full life cycle. All around the world, TA has introduced core concepts that now appear in some form in coaching, counseling, psychotherapy, personal growth, child development, conflict resolution, and leadership education.

Moving Forward: Who Do You Choose To Be?

These chaotic times call for us to show up as the best versions of ourselves. We need to be clear, resilient, kind, and on purpose. And how do we do that? Determine what thriving is for us Release patterns that no longer serve Practice compassionate communication...

People Respond to People Who Respond

​“People Respond to People Who Respond” -Ashleigh Brilliant. Ashleigh Brilliant put out a series of postcards in the seventies that carried short, profound sayings. This one was on my bulletin boards and desks for long enough that I can still recall the bright blue...

Three Portals to Self Awareness

Some people are very clear and declarative about who they are, what they are up to, what decisions they are making. At times I admire them for it and wish I had that certainty. Other times I wonder, what else might they be missing? I like to stay open to the...

Winds of Change: Whether You Like It or Not

While the air looks calm and clear, the sound of the wind and the blowing trees tell a different story, as it is with our lives. The kinds of changes affecting us all are deeper and more significant than may be evident at first. Perhaps you have already made major...

The Present-Moment Paradox: In Praise of Preparation

  Live in the Moment The present moment is where we experience life. It’s a blessing and a joy to be mindful and take it in. We often hear that this is the only time there is, and we miss it if our attention is on the past or the future.  I want to add nuance to...

Time to Listen

​ I was invited to attend an online workshop on listening. I am a big fan of listening, so I said yes. In the workshop, good points were made about the difference between hearing and listening, what happens when you are listening for something in particular,...

Lucy Freedman brings deep and wide experience in working with people and organizations to this phase of her work.

She is a treasured mentor, a longtime practitioner, and serves in international nonprofit leadership positions.

She is passionate about communication, collaboration, and the healthy expression of personal sovereignty.